Overthinking: Death by Analysis Paralysis

“I have no idea how not to think.”

In my line of work, we often joke about “death by PowerPoint.” You know what I’m talking about–we’ve all been there! Someone walks you through 50 to 100 slides of PowerPoint slides chock full of…

The Most Damaging Word We Use All the Time

Everywhere I go, I hear the same phrase over and over again: “I’m sorry.” Or, the shorter version, “sorry.” I myself used to be guilty of repeating this phrase, as well, but decided to train myself out of it when I really looked at what it was I was…

Be Uncommonly Honest

“Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world would do this, it would change the earth.” ― William Faulkner

Habits of Perpetually Happy People

For as long as I can remember, my mind has been captive to negative thoughts.

I wasn’t necessarily aware of it, but I was definitely not a “glass half full” person if you were to ask me. I knew that I longed for joy — but I really believed my…