Sleep Authorities

The sleep site that helps you catch those much-needed Z’s.

Julia Quade in Sleep Authorities

Mar 5, 2020

Melatonin for kids: A quick sleep fix or something more? * SleepAuthorities

Julia Quade in Sleep Authorities

Feb 11, 2020

Gun ownership does not improve sleep, says study * SleepAuthorities

Julia Quade in Sleep Authorities

Jan 22, 2020

A working man who is sleep deprived and sleeping at his desk with multiple books and pens on it.

Getting Enough Sleep Isn’t Lazy, It’s Necessary: A Close Look at Sleep Deprivation in Working Americans

Macie Maislin in Sleep Authorities

Jan 6, 2020

Skip the Nap?: New Research Links Excessive Sleep to Stroke Risk * SleepAuthorities

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Sleep Authorities

Sleep Authorities is the sleep site that helps you catch those much-needed Z’s. Our team of sleep experts and nap enthusiasts will help you find the best solution for your unique sleeping situation.

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Melatonin for kids: A quick sleep fix or something more? * SleepAuthorities

Gun ownership does not improve sleep, says study * SleepAuthorities

Getting Enough Sleep Isn’t Lazy, It’s Necessary: A Close Look at Sleep Deprivation in Working Americans

6 Tips to Make Your Mattress Firmer * SleepAuthorities

12 Sleep Hygiene Practices of Healthy Sleepers * SleepAuthorities

LGBT+ & Can’t Sleep? There’s a Reason for That.

“She Will Move the World,” Said Napoléon Bonaparte

Bring Back Blue Light, Suggests New Study* SleepAuthorities

Fight Genes with Sleep, Says New Study * SleepAuthorities

Skip the Nap?: New Research Links Excessive Sleep to Stroke Risk * SleepAuthorities