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The sleep site that helps you catch those much-needed Z’s.
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Melatonin for kids: A quick sleep fix or something more? * SleepAuthorities
Melatonin for kids: A quick sleep fix or something more? * SleepAuthorities
One of the first steps in determining the appropriate treatment plan for a child’s sleep disturbance is looking at the child’s behavior…
Julia Quade
Mar 5, 2020
Gun ownership does not improve sleep, says study * SleepAuthorities
Gun ownership does not improve sleep, says study * SleepAuthorities
ST. LOUIS — A new study published in the Preventive Medicine journal concluded that owning a gun does not impact a person’s sleep…
Julia Quade
Feb 11, 2020
Getting Enough Sleep Isn’t Lazy, It’s Necessary: A Close Look at Sleep Deprivation in Working…
Getting Enough Sleep Isn’t Lazy, It’s Necessary: A Close Look at Sleep Deprivation in Working…
To sleep or not to sleep? There is no question. You should sleep.
Julia Quade
Jan 22, 2020
6 Tips to Make Your Mattress Firmer * SleepAuthorities
6 Tips to Make Your Mattress Firmer * SleepAuthorities
There’s nothing more frustrating than tossing and turning at night because your mattress is swallowing you whole.
Macie Maislin
Jan 6, 2020
12 Sleep Hygiene Practices of Healthy Sleepers * SleepAuthorities
12 Sleep Hygiene Practices of Healthy Sleepers * SleepAuthorities
At the risk of sounding like your mom: sleep hygiene is important. Check out some of the healthy habits quality sleepers practice.
Kristen Greif
Jan 3, 2020
LGBT+ & Can’t Sleep? There’s a Reason for That.
LGBT+ & Can’t Sleep? There’s a Reason for That.
One Sleepy Gay™ investigates why we always seem so darn tired.
Kristen Greif
Dec 31, 2019
“She Will Move the World,” Said Napoléon Bonaparte
“She Will Move the World,” Said Napoléon Bonaparte
Napoléon Bonaparte. Military commander. Self-declared Emperor. Feminist?
Kristen Greif
Dec 23, 2019
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Kristen Greif
Dec 23, 2019
Bring Back Blue Light, Suggests New Study* SleepAuthorities
Read more…
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Kristen Greif
Dec 18, 2019
Fight Genes with Sleep, Says New Study * SleepAuthorities
Read more…
64
Kristen Greif
Dec 16, 2019
Skip the Nap?: New Research Links Excessive Sleep to Stroke Risk * SleepAuthorities
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