Small Steps

Find Peace and Fulfillment Even if You Don’t Practice Yoga

There are just 8 weeks of this decade left! I find it hard to believe. So much has happened since the beginning of 2010, but I wonder if…

10 easy steps to your publication’s first 10 followers

Six Small Steps to Taking Responsibility for Your Happiness

“In the process of letting go, you will lose many things from the past, but you will find yourself.” Deepak Chopra, author

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you…

As I was driving along a country road this morning, I noticed how beautiful the trees looked in varying shades of green, gold and russet…

Slow Down and Take Care of Yourself

Many people work in dark, air-conditioned offices surrounded by skyscrapers in bustling cities. No wonder they feel disconnected from…

Hint: It’s Not Your Content that Needs Help

It can be difficult to pick yourself up and carry on with life when you’ve come face-to-face with a setback.

Hope you’re having an awesome summer! With just a few weeks to go, here’s how to squeeze as much enjoyment as possible out of this…

Focus on the present moment throughout your day

“The first step in crafting the life you want is to get rid of everything you don’t.” Joshua Becker, founder and editor of Becoming…

It’s time to know your numbers

Start improving your life today in 5 easy steps

See How Gratitude Improves Your Working Life

Five Essential Oils to Help You Sleep

What do you see yourself doing 5, 10 or 20 years from now? What would your ideal life look life? Perhaps you’d like to live on a tropical…

Plan in Advance to Make the Most of Your Time Away from the Office

This technique works better than others I’ve tried.

See The Good Aspects Of Your Hometown

Do you have an inspiring story to share?

Improve all aspects of your life by taking a series of small steps.