Archive of stories published by Soul Attitudes – Medium

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Archive of stories published by Soul Attitudes

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John Rehg in Soul Attitudes

A Reflection on a Reunion

Blew away my hopes and expectations

John Rehg in Soul Attitudes

Two Critical Changes for Long-Term Weight Loss

If you want to be successful, you must address these…

John Rehg in Soul Attitudes

Walking for Weight Loss — Does it Work?

My experience and added benefits

John Rehg in Soul Attitudes

My Experience with Intermittent Fasting

I followed the early time-restricted feeding plan

John Rehg in Soul Attitudes

My Kindle Vella Test

What’s it like and what do I think of it? Impression #1

John Rehg in Soul Attitudes

A New Cabbage Treat

My wife supports my plant-based ways, sometimes

John Rehg in Soul Attitudes

Some Grain Combinations Have Added Benefits

Why it’s good to combine certain grains with oats

John Rehg in Soul Attitudes

My Vegan Food List — Breakfast

What do I normally eat? Why?

John Rehg in Soul Attitudes

A Walk Into the Past — Reflecting on a Sunday Afternoon Stroll

The difference in age evoked many…

John Rehg in Soul Attitudes

Breaking Out of a Weightmare — 1

If you want to lose weight, you have to make a change

These were the top 10 stories published by Soul Attitudes; you can also dive into yearly archives: 2021, 2022, 2023, and 2024.

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Soul Attitudes

A publication by John Rehg that includes his writing on spirituality, humor, life, food, travel, and whatever else strikes him.

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Self Improvement

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