Tagged in

Fitness

strava-engineering
strava-engineering
Engineers building the home for your active life.
More information
Followers
5.1K
Elsewhere
More, on Medium

Quantifying Effort through Heart Rate Data

From Suffer Score to Relative Effort

Written by: Chris Spada and Will Meyer

One of our most popular Premium features is Suffer Score, a way to quantify effort during an activity using heart rate data…