Grilled Hispi Cabbage

1. Quarter hispi cabbage length-wise
2. Drizzle with olive oil, sprinkle with salt, pepper, red chili…

Fake Duck

Seitan based fake duck

1. Make the Seitan

Rustic white yeast bread

Preferment (poolish)

Fried Okra — two ways

Pan-fried okra

Pappardelle with Mushroom Sauce

Vegan pasta for two

Fry in oil until glassy

• 2 bannana shallots thinly choppeed
• 2 cloves garlic minced
• bunch thyme
• bunch sage

Fried aubergines

Another ‘Indian’ curry

Chop 2 egpplant into mouth-sized chunks. (Serves 2).

Fry eggplant in a wok stye plan with coconut oil until golden and well done (consider adding a lid for a bit).

Cold beancurd salad

Soak 1 handful of dried bean curd, soak 1 handful of cloud ear mushrooms (small ones preferrably) over night in cold water…

‘Beef’ and pepper stirfry

“There is no beef…”

Add to hot pan / wok

• Oil
• 1 Tbsp chopped garlic
• 1 Tbsp chopped ginger

Soda Bread

Vegan Irish soda bread

Fried Dahl

Just fried Dahl, no magic here… It is delicious though…

Serves 2

Wash 1 cup of red lentils

Boil in at least 3 cups water (ultimately you’ll want this to be a slightly think ‘soup’) and