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Diet
Substance
not just another bad habit
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Diet
Kris
in
Substance
Jul 19, 2020
5 Ways to Trick Yourself into Eating Healthier
Don’t rely on your own willpower, just fake it!
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6
Mitzi Vazquez
in
Substance
Nov 15, 2019
Mexicans and Vegans are Not Friends
In my house, meat is always on the plate
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3
2 responses
C.N. Dale
in
Substance
Oct 8, 2019
Ambitious Nutritional Goals Virtually Eliminate Calorie Counting
Focus on Highly Nutritious Food…
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39
1 response
Crystal Nunez Ramirez
in
Substance
Aug 17, 2019
6 Ways to Slowly Eat Healthier
You have to start somewhere
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C.N. Dale
in
Substance
Jun 7, 2019
Fit, Focused and Fabulous at 50 and Beyond
Dyanne Bam-Bam Blevens, Elite Trainer and Athlete
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12
Bree Lopes
in
Substance
Feb 11, 2015
Everyone is Beautiful.
Except you. You’re fat.
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38