Precision Eating

Beyond Food Logging

The Benefits of Proactive Suggestions

Looking Back on 2017 — Dietary Guidelines Slammed, Food-as-Medicine Garnered Prominence

Precision Eating

At Suggestic we want to tackle the greatest health challenges of the 21st century: skyrocketing obesity and chronic disease.

You don’t have to join a gym to stay disease free and feel well over time.

Myths and realities about the role of physical activity in general health and diabetes prevention.

The Pathetic Diabetic (Part 2) — My Game Plan

There’s something immensely cathartic about a good, hard…

Is Diabetes Reversible?

New studies have shown that it may be possible to reverse type 2 diabetes without the need for pharmaceutical drugs or invasive procedures.

The Pathetic Diabetic (Part 1) — Getting Diagnosed with Diabetes

“I received your blood test results, and it appears you’re diabetic,” the doctor whispered into the phone, as if she were afraid my Bruce…