Precision Eating

Is Diabetes Reversible?

New studies have shown that it may be possible to reverse type 2 diabetes without the need for pharmaceutical drugs or invasive procedures.

Precision Eating

At Suggestic we want to tackle the greatest health challenges of the 21st century: skyrocketing obesity and chronic disease.

Beyond Food Logging

The Benefits of Proactive Suggestions

Looking Back on 2017 — Dietary Guidelines Slammed, Food-as-Medicine Garnered Prominence

You don’t have to join a gym to stay disease free and feel well over time.

Myths and realities about the role of physical activity in general health and diabetes prevention.

The Trillion Dollar Lifestyle Problem

We are paying trillions of dollars for food that is making us…

The Pathetic Diabetic (Part 1) — Getting Diagnosed with Diabetes

“I received your blood test results, and it appears you’re diabetic,” the doctor whispered into the phone, as if she were afraid my Bruce…