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Sunday Letters
A series of short letters on mindfulness
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Wilson Lau
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Sunday Letters
Apr 22, 2017
Enough is Enough
When we realize that we have so much power and autonomy in our everyday actions —…
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Wilson Lau
in
Sunday Letters
Apr 15, 2017
Steadfastness
I’ve been curious why monastic life emphasizes such extraordinary discipline. To wake up…
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Wilson Lau
in
Sunday Letters
Apr 8, 2017
Finding Patience
Things take time. I repeat that to myself with surprising regularity. Impatience is…
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1
Wilson Lau
in
Sunday Letters
Apr 1, 2017
Everyday Discipline
It comes to us obviously that, if we want to master playing the piano or a certain…
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1
Wilson Lau
in
Sunday Letters
Mar 25, 2017
Let Beauty Guide You
I think our lives should be guided by our sense of beauty. At first glance, that…
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Wilson Lau
in
Sunday Letters
Mar 18, 2017
Allow yourself to be impressed
There’s a point in our lives when we’re not so easily impressed…
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Wilson Lau
in
Sunday Letters
Mar 12, 2017
Attention & Appreciation
A photographer finds beauty through framing. No matter how seemingly banal or…
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Wilson Lau
in
Sunday Letters
Mar 5, 2017
A Reminder that the World is Beautiful
I think we need to remind ourselves that the world is beautiful…
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Wilson Lau
in
Sunday Letters
Feb 26, 2017
Making Space
There is always time to take a pause, and there is always space to relax into. It’s when…
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Wilson Lau
in
Sunday Letters
Feb 19, 2017
On Cultivating Openness
We live in a very polarized world these days. As much as we try to be open and…
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Sunday Letters
A series of short letters on mindfulness.
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