And If I Were Thin?

A question for doctors

Faulty Comparisons

Fueled by fear

As a human in a body bigger than what Diet Culture deems appropriate, my actions get a lot of scrutiny. From food (What’s on my plate at restaurants and parties? How often do I eat?) to activity (Do I work out? How hard do I work out ?) the…

Let’s Talk About…Menopause and Movement

Part 3: Breaking down barriers to movement

How I Got a Runner’s Body

And how you can, too

Dodging Diet Culture

A worthy battle