A Story of Discernment: Are your choices depleting or energizing you?

Before she started using the tool of Discernment, she was often depleted.

It was almost like she had a little voice in her head that was constantly spewing about what she ‘should’ do…

A Story of Connection

When she moved to San Francisco, she was excited — excited to be in the beautiful city, excited to meet new people, excited to connect with a few old friends and family who lived relatively close.

Whose Version of Success Are You Living?

I can remember when I first realized that Success was something I could define for myself.

Until that time, which happened to be in my 40s, I had always been living some other version — one I’d heard others talk about. One I’d seen…

The Why & How of Self-Compassion

I fanned the cards so she could pull one. She inspected the variety of colors and bits of images…

A Story of Success

She waited as long as she could, and then she called her mother.

With the time difference, she had to wait until afternoon and by then, her mind had made up all kinds of stories about how horrible this situation was.

A Story of Compassion

She heard the voice one day out of the blue. She had read books and books about self talk and she understood it intellectually. She knew that in order to truly love others, she needed to love herself first. She understood that intellectually too.