What Will You Let Go Of Next?

Letting Go. It is a common theme in my coaching and certainly in my own life and in the lives of those…

Are you using the Power of Change?

Last year I needed a change. That feeling of restlessness, of low-grade discontent had been getting stronger, actually, for the last couple of years and I recognized the signs in myself. I was living in Santa Cruz, California, and if you’ve been there, you know it’s a…

A Story of Discernment: Are your choices depleting or energizing you?

Before she started using the tool of Discernment, she was often depleted.

It was almost like she had a little voice in her head that was constantly spewing about what she ‘should’ do…

What does Personal Power mean for you?

I listened to the news and sighed. My body felt heavy. My heart hurt.

I recognized the need to listen to the details — to hear the personal stories and to cry alongside everyone affected.

Now is the perfect time for Love

I’ve been writing short articles on the Artful Journey themes (aka Mood Lady themes) for years now. Last year, I wrote one each week for 49 weeks. I made myself a schedule of themes and followed it pretty well, unless some theme was simply a mis-match for that week.

A Story of Personal Power

She used to have very different thoughts about Power than she does now.

Whenever she heard the word before, she felt a little tightness — especially in her throat. Visions of people over-stepping and taking action at the cost of others were what she…

A Story of Connection

When she moved to San Francisco, she was excited — excited to be in the beautiful city, excited to meet new people, excited to connect with a few old friends and family who lived relatively close.

A Story of Love

She knows love comes in many forms.

She feels grateful that she feels that it is fully present in her life in so many of these forms.

There have been times when this hasn’t been the case, but now, she feels truly full — truly full of receiving love…

A Story of a Shift Miracle

“Oh little sweetie — yeah, go ahead and check again if you need to.” She said the words in her own mind to herself and smiled. She walked back into her home and checked the stove to make sure it was off even though she knew it was. It was a ritual she did often — just one of those…

The Gift of Presence

Presence is a beautiful gift.