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Weight Loss
Ascent Publication
Strive for happier. Join a community of storytellers documenting the climb to happiness and fulfillment.
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Weight Loss
Dayana Sabatin
in
Ascent Publication
Jun 1, 2021
How Bikram Yoga Changed My Life, Energy Levels, and Body
I’ve never felt better.
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154
2 responses
Alix A.
in
Ascent Publication
Apr 2, 2021
I Became Fitter When I Dropped the “Eat Less, Move More” Mentality
A third parameter actually came…
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1.4K
11 responses
Stephanie Thurrott
in
Ascent Publication
Sep 28, 2020
6 Hard Truths I Had to Face After I Tracked My Food for a Month
I thought my diet was healthy. So why…
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641
11 responses
Aneesha Johnson
in
Ascent Publication
Sep 20, 2020
I Tried Water Fasting, Intermittent Fasting, and Caloric Reduction to See Which Diet Worked Best
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489
7 responses
Trent Russ
in
Ascent Publication
Sep 18, 2020
Gained the “Quarantine 15”?
This simple change may help you shed that weight.
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258
3 responses
Oliver Romsen
in
Ascent Publication
Aug 24, 2020
10 Green Smoothie Benefits to Boost Your Health in 2023
What I learned from drinking green smoothies…
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99
3 responses
Wise Dum Dum
in
Ascent Publication
Jul 9, 2020
When Everything Else Fails, Keto Diet Prevails
How I lost 90 pounds on keto, and why 10 years of…
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251
3 responses
Kimberley Diamond
in
Ascent Publication
Jul 8, 2020
I Outsourced My Willpower to MyFitnessPal
And I learned that discipline does equal freedom as I’ve…
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815
15 responses
Battler
in
Ascent Publication
Jul 6, 2020
How I Transformed My Body in Lockdown
Life-changing results are possible with the right mentality.
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1.5K
13 responses
Ric Burnett
in
Ascent Publication
May 7, 2020
My Corona Body Ate My Beach Body
Battling weight gain while your world is upside down.
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243
1 response