The Ascent

And then I get around it

It was the spring of 2013, I was fourteen years old. That time is when I had first became struck with Lana Del Rey and her daunting “Born…

Update on the Sugar Wars

Our cracks are what give us our character.

Here’s how to do something about it.

When living in a new city.

Prior to coming to Peru to work with a curandero (traditional healer) to cure my incurable autoimmune disease, I had no idea what a…

It is imperative to mention that many people do not understand the importance of self-awareness, this is something that can help you to…

Our adult daughters still need us.

Our family began a 550-mile road trip to spend time with my dad. He was experiencing major surgery for colon and liver cancer. In driving…

A chaotic world, lacking self love

The creation of a cruel emotional world and the first steps to misplaced masculinity.

Hold back your emotions, patience is a skill.

Part 2: Vegan Culture

So here’s how to take control of them

“My deepest belief is to live as if we’re dying to be set free. Dying people teach you to pay attention [to the important stuff] and to…

We’re letting fear hold us back, when the evidence of what’s possible exists in what we’ve already achieved.

I was on the road to becoming a successful engineer. Until I realised it’s not the road I wanted to be on.

Social sellers are transparent & open.

Transcend your mental and emotional blocks to claim it for your future self

I seek something different. Confused? I was at first.

How intentional are you?

Can breathing really and truly optimize the body and mind?

Here’s what I learned from self-imposed accountability.