The Ascent

Max Phillips

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Don’t Expect To Be Happy All the Time

You might just live a happier life as a result.

Toby Hazlewood

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Thinking of Writing a Book During the Pandemic? You Are Not Alone.

Here are seven things you should know before you take the plunge.

Amy K Stanton

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8 Positive Thoughts That Will Motivate You Even on the Worst Days

Sometimes we all just need a bit of extra motivation, and the easiest way to find that motivation is to look from within.

Michael Bonnell

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Why You’re Not Growing At The Rate You Want To Be

The answers to your burning “Am I there yet?” questions.

Dayana Sabatin

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What It Feels Like To Be A Girl In Iran

An Autoethnography

Sahar Kebriaei

Sep 24

You Are Stuck In The Matrix, And The Only Way Out Is To Be A Skeptic

In the modern world, it is absolutely essential to make a habit out of questioning and fact-checking everything.

Zachary Minott

Sep 24

I Have Loved Being Sober for 2 Years

You don’t need to numb your pain, or look for an escape with alcohol. You can simply heal.

Tim Denning

Sep 24

Money and Self-Love: Lessons I Learned from My Rich Ex-Boyfriend

Nearly a month after our breakup, these mantras continue to run through my head, reminding me that fantasies can become reality.

Anne Shark

Sep 24

I Wish My Brother Knew My Name

He forgot it 9 years ago.

Tim Denning

Sep 24

Adrenaline is Killing Your Creativity

We’re all living with adrenaline arousal. Here’s what to do about it.

Suzie Glassman

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Crucial Conversations Are Non-Optional

Unfortunately, they are avoided in the most costly of situations.

Zachary Walston

Sep 24

How The ADKAR Model Got Me Out of My Writing Funk

It all starts with awareness.

Jonny Parker, MBA

Sep 24

I Built A $300,000 Nest Egg On A Military Paycheck

And you can, too.

Jay Michaelson

Sep 24

How I Make Over $7,500 a Month Online with 2 Income Streams When I Started with Nothing

3 lessons that help me build a life where I work for myself

Jon Brosio

Sep 24

5 Morning Habits To Start Your Day on the Right Foot

Boost your mood and your productivity.

Oliver G. Calubayan

Sep 24

One Simple Question to Help You Make Better Decisions in Life

This has been a consistently effective method for me.

May Pang

Sep 23

What Happens When You Decide to Radically Improve Your Life?

The things I did not see coming when I embarked on this journey

Heiki Kohal

Sep 23

I Did Intermittent Fasting for Years Without Realizing It

I revised my eating habits and discovered the reason I wasn’t gaining weight.

Teodora Maksimova

Sep 23

How Cold Showers Helped Reduce My Anxiety

My results after only 14 days

Ella Pearson

Sep 23

How To Easily Build Muscle and Burn Fat Like a Minimalist

4 hours/week is all you need.

Shivendra Misra

Sep 23

Dialogical Self: How to Befriend Your Inner Voice

You are your own worst enemy — but you can also be your greatest ally.

Aushaf Widisto

Sep 23

Why You Should Avoid Most of Your Life Goals to Be Successful

My favorite advice from Warren Buffet

Anthony J. Yeung

Sep 23

Loving From a Distance: Sustaining Your Long-Distance Relationship

We still had a big problem — what would happen when I had to move away?

Jess Darnell

Sep 23

It’s Not Un-Spiritual to Want a Ford Bronco

Unless you think it’s going to make you happy.

Taylor Foreman

Sep 23

The Best No-Nonsense Lessons I’ve Learned from The Minimalists

To create abundance in your life, first free yourself.

Martina Doleckova

Sep 23

Bio-Dome Trees Drop Dead in Perfect Environments

In other words, stop seeking comfort.

Taylor Foreman

Sep 23

Let’s Ditch the ‘All or Nothing’ Mentality

I made a major lifestyle change without quitting my job.

Till Kaeslin

Sep 23

6 Different Ways to Make Over $1,000 a Month with an Online Side Hustle

It's all possible — if you start and stay consistent.

Jon Brosio

Sep 23

A community of storytellers documenting the journey to happiness & fulfillment. Join 119,000+ others making the climb on one of the fastest-growing pubs on Medium.

This Evening Routine Will Dramatically Improve Your Sleep

Don’t Expect To Be Happy All the Time

Thinking of Writing a Book During the Pandemic? You Are Not Alone.

8 Positive Thoughts That Will Motivate You Even on the Worst Days

Why You’re Not Growing At The Rate You Want To Be

What It Feels Like To Be A Girl In Iran

You Are Stuck In The Matrix, And The Only Way Out Is To Be A Skeptic

I Have Loved Being Sober for 2 Years

Money and Self-Love: Lessons I Learned from My Rich Ex-Boyfriend

I Wish My Brother Knew My Name

Adrenaline is Killing Your Creativity

Crucial Conversations Are Non-Optional

How The ADKAR Model Got Me Out of My Writing Funk

I Built A $300,000 Nest Egg On A Military Paycheck

How I Make Over $7,500 a Month Online with 2 Income Streams When I Started with Nothing

5 Morning Habits To Start Your Day on the Right Foot

One Simple Question to Help You Make Better Decisions in Life

What Happens When You Decide to Radically Improve Your Life?

I Did Intermittent Fasting for Years Without Realizing It

How Cold Showers Helped Reduce My Anxiety

How To Easily Build Muscle and Burn Fat Like a Minimalist

Dialogical Self: How to Befriend Your Inner Voice

Why You Should Avoid Most of Your Life Goals to Be Successful

Loving From a Distance: Sustaining Your Long-Distance Relationship

It’s Not Un-Spiritual to Want a Ford Bronco

The Best No-Nonsense Lessons I’ve Learned from The Minimalists

Bio-Dome Trees Drop Dead in Perfect Environments

Let’s Ditch the ‘All or Nothing’ Mentality

6 Different Ways to Make Over $1,000 a Month with an Online Side Hustle