The Ascent

Shivendra Misra

Mar 7

Embracing Frustration May Be the Best Practice of Your Journey

Lean into it to reach new highs.

Mathias Barra

Mar 7

5 Powerful Buddhist Concepts I Now Apply to Daily Life

How they help me overcome my day-to-day challenges

Peter Burns

Mar 7

7 Higher States of Consciousness That Can Genuinely Warp Your Perception of Reality

Dreams hold intriguing insights. Dreams help you make sense of reality. Dreams are where you can rehearse your life.

Tim Denning

Mar 7

Eight Months at a Startup Taught Me Even More Than Two Years in an MBA

In a startup, every day counts. We have to ensure we learn as fast as possible. Otherwise, success is unachievable.

David Pereira

Mar 6

It’s Hard to Hear Yourself Think When You’re Surrounded by Noise

How to think for yourself

Eva Keiffenheim, MSc

Mar 6

Life Is Working for You, Not Against You

Wisdom often takes years to connect the dots.

Tim Denning

Mar 6

How To Bring Mindfulness To The Gym For Relaxed Results

And change your exercise experience in the process

Shivendra Misra

Mar 6

What Would You Buy If You Only Had $18.00 for Groceries This Week?

What I learned about poverty while participating in the Welfare Food Challenge

Gill McCulloch

Mar 6

22 Thought-Provoking Insights I’ve Gained in 22 Years

Reading and writing self-help has given me some truly valuable lessons.

Akshad Singi

Mar 5

Your Life Is Nothing More than a Series of Negotiations

Here’s how to level-up your negotiation and give yourself permission to ask more questions.

Tim Denning

Mar 5

Joining a Zoom-Led Art Therapy Group Helped Silence My Inner Critic

Discovering how to quiet that despicable little voice has helped me immensely, especially in language learning.

Mitchell Peterson

Mar 5

4 Uncommon Insights That Helped Me Realize My Self-Worth

There were a lot of incorrect beliefs that were making me doubt my abilities.

Darshak Rana

Mar 5

Why I’m Channelling My Fifteen-Year-Old Self’s Spending Habits

The younger me knew the rules of money better than I do now.

Ellen McRae

Mar 5

I Thought Being a Single Father Meant Wearing Superman’s Cape

How self-improvement took me away from my uniqueness

Nuno Fabiao

Mar 5

People Who Misunderstand Investing Do These 9 Things (Avoid Them)

The worst thing is investing for the short term.

Tim Denning

Mar 5

What I Gained from Investing in a Spiritual Coach on Instagram

Instead of being lost and confused, I learned how to trust my intuition to help guide me through life.

Jerine Nicole

Mar 5

5 Cardinal Principles to Help You Win at Life

From studying yourself to doing hard things that matter, these are my observations.

Sebastian Hallqvist

Mar 4

From Pessimist to Optimist: A Psychological Model for Leading a Fulfilled Life

From his early studies on learned helplessness, Martin Seligman offers us a model for redefining our concept of self.

Larry G. Maguire

Mar 4

Do as Little as Needed, Not as Much as Possible

The anti-productivity list, inspired by coach Henk Kraaijenhof

Tim Denning

Mar 4

6 Key Life Skills to Help You Thrive in the Real World

We live in a world that needs skills but values degrees.

Neeramitra Reddy

Mar 4

Learning the Importance of Looking Ahead with 5 Psychological Quotes

Hal Hershfield has spent decades researching the ‘future self.’

Max Phillips

Mar 4

How to Adjust Your Behavior by Setting the Right Incentives

3 lessons from the Great Rat Massacre of Hanoi

Moreno Zugaro

Mar 4

Has Your Enterprise Made a Single Dollar? Then You’re an Entrepreneur

Who says entrepreneurship can’t be small?

Charlie Brown

Mar 4

How to Handle Stress Like a Dzogchen Master Handles Panic

Here’s how I learned to befriend my feelings.

Michael Papas

Mar 3

How I Changed My Diet For Good

Here’s what I discovered in the process of making food conscious.

Rowan Dierich

Mar 3

This is Exactly How Reading 197 Books Improved My Life

Naval Ravikant: “Reading is to the mind what exercise is to the body.”

Eva Keiffenheim, MSc

Mar 3

How I Stopped Debating People and Started Debating Ideas

It took more than a year to earn the trust of my peers.

xiao

Mar 3

My 21-Day, Eye-Opening Writing Experiment

An irreversible magnification of joy, and three steps you can take to pursue your creative calling

Jaivir Hans

Mar 3

A community of storytellers documenting the journey to happiness & fulfillment. Join thousands of others making the climb on Medium.

Captivating Quotes by ‘Shunya’ That Will Dispel Your Ignorance

Embracing Frustration May Be the Best Practice of Your Journey

5 Powerful Buddhist Concepts I Now Apply to Daily Life

7 Higher States of Consciousness That Can Genuinely Warp Your Perception of Reality

Eight Months at a Startup Taught Me Even More Than Two Years in an MBA

It’s Hard to Hear Yourself Think When You’re Surrounded by Noise

Life Is Working for You, Not Against You

How To Bring Mindfulness To The Gym For Relaxed Results

What Would You Buy If You Only Had $18.00 for Groceries This Week?

22 Thought-Provoking Insights I’ve Gained in 22 Years

Your Life Is Nothing More than a Series of Negotiations

Joining a Zoom-Led Art Therapy Group Helped Silence My Inner Critic

4 Uncommon Insights That Helped Me Realize My Self-Worth

Why I’m Channelling My Fifteen-Year-Old Self’s Spending Habits

I Thought Being a Single Father Meant Wearing Superman’s Cape

People Who Misunderstand Investing Do These 9 Things (Avoid Them)

What I Gained from Investing in a Spiritual Coach on Instagram

5 Cardinal Principles to Help You Win at Life

From Pessimist to Optimist: A Psychological Model for Leading a Fulfilled Life

Do as Little as Needed, Not as Much as Possible

6 Key Life Skills to Help You Thrive in the Real World

Learning the Importance of Looking Ahead with 5 Psychological Quotes

How to Adjust Your Behavior by Setting the Right Incentives

Has Your Enterprise Made a Single Dollar? Then You’re an Entrepreneur

How to Handle Stress Like a Dzogchen Master Handles Panic

How I Changed My Diet For Good

This is Exactly How Reading 197 Books Improved My Life

How I Stopped Debating People and Started Debating Ideas

My 21-Day, Eye-Opening Writing Experiment