Ascent Publication

Three ways to reach the finish line without feeling guilty

Being tacit is nice, even if a plane is about to crash.

Life lessons from a giant, clumsy panda

With age comes less shame and a greater understanding of life.

You can ignore these truths for some time, but they won’t leave you.

A better way to never give up

They transcend all creative outlets.

Turning caffeine from a survival necessity into a secret weapon for productivity

A surefire 3-step method to achieving your goals

How handicap, disease, and injury bettered my life

First, let go of the lone wolf mentality.

Her body couldn’t handle happiness.

We need to invest time in ourselves, for ourselves.

12 core values helping me find my way at age 28

Develop these to become charming beacons of admiration.

There’s a reason why it failed.

Sharing my 10-day transformation in hopes of inspiring others

“The sky turns a deep band of blue with smaller bands of green, orange, and yellow cascading below. The night grows darker, the colors grow…

After a traumatic event, Viktor Frankl inspired me to change my habits and my life.

No, I didn’t have a problem with alcohol. Yes, I still hang out at night.

And 5 tips on how to get out of it.

It sounds simple, but you won’t get it right the first time…

Instead, rise above our workaholic culture.

Here’s what to do with the other 10%.

These mistakes hurt you and people around you.

Bitter pills have blessed effects.