The Ascent

Nic

Jan 15

Success Can Take Away More Than It Adds (If Pursued the Wrong Way)

A rant by T-Pain on his Twitch channel taught me the life lesson I didn’t know I needed.

Christian Pow

Jan 15

5 Reasons Why You Shouldn’t Settle in a Relationship

Coming to terms with a failed relationship is an opportunity for growth.

Razane

Jan 15

“Life Goes On” — Three Words to Get You Through the Most Distressing of Times

How Dwight Schrute, Robert Frost, and Friedrich Nietzsche taught me that I’ll be okay, no matter what happens.

Aushaf Widisto

Jan 15

Why the World Is Just a Great Mirror

The key to truly changing your world is changing yourself.

Neeramitra Reddy

Jan 15

Why I Stopped Being Vegan

My body and Mother Nature said it was time for balance.

Patrick Paul Garlinger

Jan 15

Mindful Eating 101: The Complete Beginner’s Guide

I want to change your relationship with food forever.

Shivendra Misra

Jan 15

How to Cultivate Intuitive Body Love With 5 Simple Practices

#3. Practice body connection daily.

Allison Crady

Jan 15

4 Hard Truths to Surviving as a Modern-Day Storyteller

The most important and ancient job in the 21st century

Taylor Foreman

Jan 15

Alcohol, the Bottomless Pit, and How I Leaped Out

How my journal helped me to trace the root cause of my dependency on alcohol

Madoc Maduka

Jan 15

5 Steps to Help You Make Decisions More Efficiently

I stopped being a perfectionist when I realised perfection doesn’t exist.

Ella Pearson

Jan 15

Don’t Let Comparison Be the Reason You Give Up on Your Passion

Be your own point of reference.

Julia Appa

Jan 15

My 2021 Goals Focus on Habits Rather Than Outcomes

Because good habits will lead me where I want to go.

Nitin Tyagi, MBA, PMP, CISSP

Jan 15

7 Life Lessons I’ve Learned From My Therapist

She’s been the best investment I’ve made for my personal life and business

Karolina Wilde

Jan 14

You Don’t Hit Your Goals Because You Don’t Feel Worthy of Them

Two science-backed methods for changing your sense of self and transforming your life

Matt Saunders

Jan 14

How I Climbed Out of the Lowest Point of My Life

A deep, dark place that seemed impossible to escape from.

Neeramitra Reddy

Jan 14

3 Unexpected Ways Journaling Can Change Your Past, Present, and Future

How to use your journal to boost happiness and productivity

Ruth Matthews

Jan 14

7 Habits That Will Help You Get Your Life Back Together After Challenging Times

Over time, small steps can have a huge effect.

Sinem Günel

Jan 14

Don’t Let Working From Home Age You Prematurely

Your most important tool is yourself, so take care of it.

Tim Ebl

Jan 14

This Is the Real Truth About the Dark Side of Mindfulness

People who have no idea are turning on it.

Shivendra Misra

Jan 14

Basing The Next 40 Years on Your Degree Could Lead to Unhappiness

You are allowed to change your mind

Willda Atienza

Jan 14

7 Habits of Creative Geniuses Who Ended Up Getting Rich

5: They aren’t too good for sales.

Taylor Foreman

Jan 14

This Is How I Turned a Rejection From a Leadership Program Into an Advantage

How to see rejection in a different light

Leo Zeballos

Jan 14

Thinking of Trying Meditation? 3 Reasons Why You Should

Meditation can take you on an enlightening journey of self-growth and discovery.

Angela Ward

Jan 14

9 Powerful Ways to Reset Your Mind and Improve Mental Focus

These brain-stretching activities helped me reach a personal goal of writing 20,000 words in a week.

A. S. Deller

Jan 14

These 3 Unconventional Lifestyle Changes Helped Me Sleep Better and Longer

They took time to implement, but the result is a naturally higher quality of sleep.

Chandrayan Gupta

Jan 13

How I Learned to Understand ‘The Other Side’ Through History & Participation

Lessons from people ahead of their time

Taylor Foreman

Jan 13

How a Social Media Detox Can Help You Be More Focused, Calm, and Present

Here are the exact strategies I apply whenever I refuse to consume social media for 30 days (and the benefits).

Esther Brhlik

Jan 13

7 Quotes That Have Actually Changed My Life

And can hopefully change yours.

Neeramitra Reddy

Jan 13

A community of storytellers documenting the journey to happiness & fulfillment. Join 150,000+ others making the climb on one of the fastest-growing pubs on Medium.

10 Life Lessons from 26 Years at Sea

Success Can Take Away More Than It Adds (If Pursued the Wrong Way)

5 Reasons Why You Shouldn’t Settle in a Relationship

“Life Goes On” — Three Words to Get You Through the Most Distressing of Times

Why the World Is Just a Great Mirror

Why I Stopped Being Vegan

Mindful Eating 101: The Complete Beginner’s Guide

How to Cultivate Intuitive Body Love With 5 Simple Practices

4 Hard Truths to Surviving as a Modern-Day Storyteller

Alcohol, the Bottomless Pit, and How I Leaped Out

5 Steps to Help You Make Decisions More Efficiently

Don’t Let Comparison Be the Reason You Give Up on Your Passion

My 2021 Goals Focus on Habits Rather Than Outcomes

7 Life Lessons I’ve Learned From My Therapist

You Don’t Hit Your Goals Because You Don’t Feel Worthy of Them

How I Climbed Out of the Lowest Point of My Life

3 Unexpected Ways Journaling Can Change Your Past, Present, and Future

7 Habits That Will Help You Get Your Life Back Together After Challenging Times

Don’t Let Working From Home Age You Prematurely

This Is the Real Truth About the Dark Side of Mindfulness

Basing The Next 40 Years on Your Degree Could Lead to Unhappiness

7 Habits of Creative Geniuses Who Ended Up Getting Rich

This Is How I Turned a Rejection From a Leadership Program Into an Advantage

Thinking of Trying Meditation? 3 Reasons Why You Should

9 Powerful Ways to Reset Your Mind and Improve Mental Focus

These 3 Unconventional Lifestyle Changes Helped Me Sleep Better and Longer

How I Learned to Understand ‘The Other Side’ Through History & Participation

How a Social Media Detox Can Help You Be More Focused, Calm, and Present

7 Quotes That Have Actually Changed My Life