Most of us, at some point or another, think that we will be happy once we achieve a particular goal.
I’ll be happy after I…
Ernest Hemingway woke each morning and began writing straight away.
He described his daily routine by saying, “When I am working on a book or a story I write every morning as soon after first light as possible. There is no one to…
We all have things that we want to achieve in our lives — getting into the better shape, building a successful business, raising a wonderful family, writing a…
The flag of Chicago is widely regarded as one of the best city flags in the United States, perhaps in the world. It is certainly one of the most popular. You’ll find the flag of…
It was 1977 and, although nobody knew it at the time, psychologist Ellen Langer and her research team at Harvard University were about to conduct a study…
I played baseball for 17 years. I had incredible teammates. I spent thousands of hours practicing and training. And after my senior season, I was named an ESPN Academic All–American. (Press…
Until recently, I had never been inside a stained glass studio. And then, without any planning at all, I found myself inside two different studios over the span of three days. Strange how…
Maxwell Maltz was a plastic surgeon in the 1950s when he began noticing a strange pattern among his patients.
We all want to be happy.
But is there anything you can actually do to feel happier more often? Or at the very least… can you limit the likelihood that you’ll feel sad and depressed?