Homepage
Open in app
Sign in
Get started
Breakdowns
Mental health
Health
Resources
Write for us
Daily Life Lessons and Meditations
Tagged in
PTSD
The Break Down Wake Up Journal
Stories, tips, and resources in support of awakening through breakdowns
More information
Followers
818
Elsewhere
More, on Medium
PTSD
Gillian May
in
The Break Down Wake Up Journal
May 14, 2021
Four Steps To Navigate an Emotional Breakdown
Sometimes breaking down is waking up.
Read more…
348
3 responses
Michelle Monet
in
The Break Down Wake Up Journal
Jun 20, 2019
It’s Too ‘Peoply’ in Here.
This could’ve been my mantra most of my life.
Read more…
709
5 responses