The Break Down Wake Up Journal

What Would Happen If You Stopped Forcing?

What will happen if you don’t?

The Father~Daughter Bond

A Foundation of Love or Wounding

My father was not in the telephone…

Why Rest Days Are Important

Burnout is a big problem.

Being Chronically Ill is Not Fun

Think again before you say these things.

This Is Why We’ll Never Stay Happy

The endless striving to be “happy” is like committing self-violence…

Break Down Wake Up Journal Stories

Hi friends,

It’s been a while. I’ve been traveling and writing in several niches lately so I apologize for neglecting this publication a bit. Recently I’ve added a few new stories of my own here and we’ve had a few submissions by other writers.

10 Things Not to Say to a Chronically Ill Person

Please, just don’t.

I’m Wide Awake

On starting to see the world through a new lens

“For a seed to achieve…

To Last Year’s Me

A letter to my former self, in dark times

“People will do anything…