Mental Health

YO WENCH, PAY ATTENTION TO ME

What My Living Room Says About Me

Right now it’s…

My Husband Exists Under Depression’s Cloud

Working from home has shown me what “normal” feels like for…

Stop Telling Us To Count Our Blessings

Gratitude can help us through tough times, no doubt. But the…

I Dodged Cameras For More Than A Decade

By not letting people take my picture, I erased part of my…

Because I’m Overweight, I Don’t Deserve Sex

And other lies my middle-aged eating disordered brain…

I Have All The Tools For Self-Care. That Doesn’t Mean I Can Make Myself Use Them.

You might think this…

Do I Owe My Lonely Exes My Support During The Pandemic?

Kindness and empathy shouldn’t take me past my…

The Demon Inside

Sometimes I turn into a different person when I drink

Careening Toward 50

What I wish I’d known earlier

I Took a Pole Dancing Class at Age 46

Here’s to blowing our comfort zones out of the water