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The Get Fit Gang
Do you want to get fitter? Do you have some advice to help others? If you answer, yes, to either of these questions, then this is the place to be.
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Exercise
Helen Cassidy Page
in
The Get Fit Gang
Apr 8, 2020
I’m 80-Years-Old And I Needed A Challenge
I wasn’t expecting a pandemic, but now an 8-minute plank is…
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1.2K
7 responses
Alfie Jane
in
The Get Fit Gang
Apr 6, 2020
Are You Overexercising?
Signs of overexercising, and what to do if you are
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190
Helen Cassidy Page
in
The Get Fit Gang
Mar 21, 2020
How To Stay Motivated To Exercise When You’re Isolated.
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1K
7 responses
Karen Madej
in
The Get Fit Gang
Mar 20, 2020
CrossFit
Beating Gravity
Various body parts were heading south.
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240
5 responses
Karen Madej
in
The Get Fit Gang
Mar 20, 2020
CrossFit
I Did a Handstand!
Forty years after I last did one.
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66
2 responses
Karen Madej
in
The Get Fit Gang
Oct 21, 2018
CrossFit
Too Hungover to Be Shocked
I thought the appointment was for a tour of the gym.
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15
Helen Cassidy Page
in
The Get Fit Gang
Feb 27, 2020
3 Rules For Working Out Without A Trainer
You don’t have to drop a bundle to get in shape. Just be…
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351
4 responses
Chelsea Rose
in
The Get Fit Gang
Jan 18, 2020
Weight Training 2020
Let the torture begin!
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178
Lisa Tomey-Zonneveld
in
The Get Fit Gang
Dec 7, 2019
Working Around Walking Challenges-Senior Health
The other day, after talking to my physical therapist…
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99
Lisa Tomey-Zonneveld
in
The Get Fit Gang
Oct 20, 2019
Getting Fit with Chair Yoga
Exercise for you
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44
2 responses