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The Personal Growth Project
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Under No Illusions: How to Grow
Under No Illusions: How to Grow
A story of how looking past illusions is the secret to personal growth
Bruce Hoag, PhD
Sep 10
3 Types of Health Maintenance to Keep Your Body Running Smoothly
3 Types of Health Maintenance to Keep Your Body Running Smoothly
As we bid farewell to our trusty old car, we realized that we should have sold it years ago.
Ashuni Shah
Aug 15
Life Doesn’t Start Until Your Fear of Heartbreak Stops.
Life Doesn’t Start Until Your Fear of Heartbreak Stops.
Why you should risk soul-shattering pain, feel it all, & let your heart fall deeply for the people and things in your life
Avigail Laing
Jul 4
How to Embrace Changes in Life Without Being Stressed
How to Embrace Changes in Life Without Being Stressed
Becoming comfortable with blessings & new beginnings
Avigail Laing
Jun 2
Life? Oh! It’s Just A Bumpy Ride.
Life? Oh! It’s Just A Bumpy Ride.
If mountains had smooth surfaces, no one would be able to climb them. Had Smooth Surfaces, Nobody Would Be Able To Climb It
Søcrä Tës
Apr 5
Why You Sabotage Yourself Every Time You Start Making Progress
Why You Sabotage Yourself Every Time You Start Making Progress
It’s not laziness — it’s a lack of courage.
Avigail Laing
Apr 5
How You Distract Yourself
How You Distract Yourself
. . . and what to do about it
Bruce Hoag, PhD
Apr 3
How To Stay Productive Outside Your 9–5
How To Stay Productive Outside Your 9–5
My 4 Tool Productivity System
Saniya Saleem
Apr 3
Why You Should Stop Scrolling and Go for a Walk
Why You Should Stop Scrolling and Go for a Walk
How many times have I found myself feeling depressed during weekends, feeling tired, unable to work, or come up with ideas? Too often.
Matthis Rousselle
Mar 24
Finding a Sense of Control in the Face of Anxiety
Finding a Sense of Control in the Face of Anxiety
Taking a page from the Stoics.
Katrina
Feb 3
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