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The Road to Wellness

Musings on the road to a healthier life

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Cooking

Mark Laflamme in The Road to Wellness

A bowl containing fresh red cabbage, turnips, parsnips, carrots, leaks and string beans.

Fueling Your Body, Nourishing Your Soul

Cooking for physical and mental well-being

May More in The Road to Wellness

Some health foods, tomatoes, basil, avocado, cucumber and sweet corn.

Life Story

Food Intolerance is Intolerable

Eczema: They suspected my problems were…

GB Cooks in The Road to Wellness

A ONE-WOMAN EXPERIMENT

A 30-Day Experiment on the Carnivore Diet

A hard reset on my gut