The Rain and the Long Run

Day 26- Easy Run 6.08 miles

The Second Time

I was dropped off about fifty yards from the toll booths on the Staten Island side of the Verrazano Bridge. It was a little before…

On Running Partners

Its not you, its me…..

Day 80- Tempo 12 miles

Day 81- Easy Run 8 miles

Day 82- Easy Run 4 Miles

Finding the right person to run with can be as hard as finding a significant other. It is a…

The Wrong Decisions

On Friday night after a long week at work, I decided to meet out some friends for a beer. This would be an end to my social…

My Confession

I couldn’t sleep last night. I watched in agony as the results of the election trickled in. By 11:00 pm I knew it was over. I tried to force myself to do something else. Reading, watching television, or texting with random people who I know would be in the same frame of mind. The only proper adjective…

It Put a Spell on Me

Day 90- Long Run- 17 Miles (Race)

On the Eve of a Taper

Day 109- Tempo Run- 12.5 Miles.

Perspectives of a Runner

Not a Jogger

Day 86- Easy Run- 6.01 Miles.

My Lover Letter to Chicago

I have never gone to the movies by myself. I have never gone to a nice restaurant with a book and had dinner by…