Just 5 days before Amsterdam, RBR reached its 200th session. For 200 weeks…
I know I’ve not been sleeping enough hours in the past week and half and is building up, but it is also that point before the race where muscles ache and if rest is not taken acordingly, exhaustion…
This is it, with less than three weeks to go before the big day, I can now say that things are back on track.
Things were going well, very well actually, until my trip, after that I’ve been having to pick up things and do some extra work.
Finally on Sunday, I went long. The first time I’ve been doing such a distance for a…
On Sunday I was meant to go out very very long. I didn't.
I was meant to go out and run 36km, life got in the middle. I was tired, it got late, started to rain, the rain got even harder. I had to work. Not…
