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The Savanna Post
The Savanna Post publishes articles on health, mental health, relationships, books & writing tips. We are focused on bringing the best-in-class writing to the masses. This is the publication for people who want more
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Science
Ghulam Hassan
in
The Savanna Post
Jul 30
Research
Fiber ‘Reprograms’ Gut Bacteria To Improve Overall Health
Scientists have…
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3
Sarah H. Matuszak
in
The Savanna Post
Jan 21
Why Are People Doing Scientific Studies On Obvious, Common Sense Stuff?
Science does so much good, but…
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11
1 response
Nasrin Turki
in
The Savanna Post
Jun 25, 2023
Lab #24: An Essential Guide to Understanding Nonduality & Consciousness
Emerging evidence from the…
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11
Mark Higley
in
The Savanna Post
Jun 20, 2023
How Reducing Meal Frequency May Curb Type 2 Diabetes And Obesity
Intermittent fasting has turned into…
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2
Nasrin Turki
in
The Savanna Post
May 21, 2023
Lab #19: The Science Of Cold Showers & How They Can Benefit Your Health
Some people swear that cold…
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53
Nasrin Turki
in
The Savanna Post
May 14, 2023
Lab #18: How Meditation Affects Your Brain and Boosts Well-Being
The golden rule that meditation…
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43
Nasrin Turki
in
The Savanna Post
May 7, 2023
Lab #17: The Science of Mindfulness
The practice of mindfulness helps us learn to regulate aspects of…
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71
Nasrin Turki
in
The Savanna Post
Apr 30, 2023
Lab #16: The Science Of Visualization, What It Is & How To Use It
People often have a mistaken notion…
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37
Nasrin Turki
in
The Savanna Post
Apr 23, 2023
Lab #15: The Science of How Food Affects Your Mood
Ever wondered how the food you eat affects your…
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67
Nasrin Turki
in
The Savanna Post
Apr 16, 2023
The Lab #14: How To Improve Focus & Increase Your Attention Span
Tuning out distractions and really…
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31