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The Lab
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The Lab
The Savanna Post
The Savanna Post publishes articles on health, mental health, relationships, books & writing tips. We are focused on bringing the best-in-class writing to the masses. This is the publication for people who want more
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The Lab
Nasrin Turki
in
The Savanna Post
Oct 7
Lab#66: Is Red Light Good for Sleep?
Light has a MASSIVE impact on our circadian rhythms (our body’s…
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53
Nasrin Turki
in
The Savanna Post
Sep 30
Lab #65: The 7 Dimensions of Wellness
Grow and nourish yourself by striving for harmony in these…
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71
Nasrin Turki
in
The Savanna Post
Sep 16
The Lab
Lab #64: Understanding Rumination and Steps to End it
For many people…
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22
Nasrin Turki
in
The Savanna Post
Aug 26
The Lab
Lab #63: How Marijuana Affects Your Body and Brain
This article explores the…
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103
Nasrin Turki
in
The Savanna Post
Aug 11
Lab #62: What is Self-Actualization?
Self-actualization
is an important concept to understand for…
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92
Nasrin Turki
in
The Savanna Post
Jul 28
Lab #61: The Role of Family and Friends In Shaping Our Habits
One of the deepest human desires is to…
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83
Nasrin Turki
in
The Savanna Post
Jul 14
Lab #60: Science-backed Strategies To Beat Mental Fatigue
Are you dealing with mental fatigue?
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72
Nasrin Turki
in
The Savanna Post
Jun 30
Lab #59: Why We Physically Feel Fear
Fear is not without benefits when it comes to our well-being and…
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59
Nasrin Turki
in
The Savanna Post
Jun 16
Lab #58: The Psychology of Music
The psychology of music really comes down to how the brain processes…
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84
Nasrin Turki
in
The Savanna Post
May 26
Lab #57: The Psychology of Intuition
This article describes how gut reactions work, the link with…
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