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The Yoga Narrative
A yogi’s paradise for stories about yoga and meditation.
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Yoga
Jen Wilking
in
The Yoga Narrative
Jan 30, 2022
5 Tips for a Pain-free Yoga Practice from a Physical Therapist & Yoga Teacher
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52
Leigh Victoria Phan, MS
in
The Yoga Narrative
Dec 19, 2021
5 Ways to Be Mindfully Present in Yoga Classes
If you practice for your body, it might be time to…
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87
Danielle Ramaekers
in
The Yoga Narrative
Dec 14, 2021
How Your Yoga Teacher’s Training Affects You
After all, you can only teach what you know.
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31
Danielle Ramaekers
in
The Yoga Narrative
Feb 26, 2019
The Incredible Benefits of Savasana
Release the doing and learn the art of letting go.
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25
Narbis
in
The Yoga Narrative
Aug 24, 2021
6 Tips for Getting into a Flow State
What is flow? Think of it as a heightened mental state; or for those athletes out there, flow…
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6
Leigh Victoria Phan, MS
in
The Yoga Narrative
Aug 24, 2021
Yoga on the Beach Washed Me Back Into Reality
Out of all the fields I’ve had to reenter and become reacclimated to, this one was delightful.
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2
1 response
Narbis
in
The Yoga Narrative
Apr 1, 2021
Biofeedback Tech Can Amplify the Benefits of Yoga, Meditation
In fact, meditation alone has been…
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268
Leigh Victoria Phan, MS
in
The Yoga Narrative
Jun 7, 2020
Essentials for a Good Online Yoga Class
Though it’s hard to live up to an in-person class, Zoom yoga…
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81
Cristina Rojas
in
The Yoga Narrative
Jun 4, 2020
Pranayama — Why We Really Need to Learn How to Breathe
The science of how yogic breathing can save…
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245
2 responses
Cristina Rojas
in
The Yoga Narrative
Apr 14, 2020
Can We Bring Something New to the Table Top Pose?
My Experience With Starting a YouTube Yoga Channel
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288
1 response