I ran the Double Peak 10K a few weeks ago. The start line is less than a mile from my house, and the course is on routes I have run hundreds…
I've been injured for what feels like years, but is more like months, and at the moment, I’m feeling completely sentimental about trail running. I can’t remember the last time I’ve logged a run longer than 15 miles, and while I’m working hard to overcome an…
Trip Report and Gear List
This is the most beautiful place on Earth. There are many such…
I had this scratch on my face for about a year and it just wouldn’t heal. I finally went…
I usually try to conserve my energy before a group run. I’ll sit on the ground, tie and re-tie my shoes, and pretend to…
My youngest recently asked my wife where dreams come from and my wife told her that dreams are all the thoughts and feelings…
My Jeep is a gas-guzzling, earth-f%$#ing beast, and if there’s not going to be a zombie apocalypse anytime soon, I should probably prep it for…
A year ago, this week, I hiked and ran through the Sierras on the John Muir Trail, and I’m sure that I used the word epic more…
I want to preface this by saying I’m not the best dad. I’m not the worst dad, either (that honor belongs to this guy), and I feel…
We moved to San Elijo Hills in 2005. At the time, I was training for triathlons and just starting to get into trail running. One of…
