Is empathy the medicine we need?

For the three days leading up to my MBA orientation trip to Cartagena, Colombia four years ago, I…

What’s that thing I’m feeling?

This week has been hard, but not the “my life turned upside down and I’m knee deep in a new crises” hard.

What if we DON’T do the hard thing?

It’s 7 am on a Tuesday and I’m standing in front of my kitchen dish drying rack, willing myself…

What will you pay for perfect?

“We perfect, most dangerously, our children… They’re hardwired for struggle when they get here. When you…

When I find my space

When I moved to Austin, TX (stay warm!), I had 6 roommates and a history of feeling overwhelmed by the people around me. I…

Can you allow yourself to feel?

I don’t know about you, but these past few months have been heavy, and I’ve experienced just about every…

What happens when you keep the Zoom camera on?

“I started getting up every morning and I would give myself an hour to write…

How are you, really?

“The idea that what this country is going through shouldn’t have any effect on us…