Ayurvedic Doshas and the Ashtanga Yoga Practice

The following is a paper I submitted to earn my 500hr YTT with Kino McGregor and Tim Feldmann of the Miami Life Center.

Yoga for Beginners — Why Yoga?

Starting my yoga journey with a 20-minute stress relief video and a…

Did Your 200 Hour Yoga Teacher Training Feel Like a Modern-Day Puppy Mill? Read this NOW.

HOW to Teach Yoga

When I was younger (much younger) I was afraid of my own shadow. I would always try to be the one no one looked at, or heard…

Should I Do a 200-Hour Yoga Teacher Training?

I get asked this question all the time by curious students who are hungry for…

What It’s REALLY Like to Be a Yoga Teacher

“I will NEVER look like you,” she said through tears, and I felt a stabbing pain deep…

10 Ways to Make Money as a Yoga Teacher

There are so many ways to make money as a yoga teacher. The biggest and most important…

5 Easy Ways to Have a More Enjoyable Yoga Session

For the self-confessed control freaks

What’s YOUR Yoga?

I love yoga. I love everything about it. I love the philosophy, the texts, the Indian culture.

I Wish Every YouTube Yoga Teacher Would Do This.

How do you label your yoga classes?