It’s tax time yogi

Tax returns for individuals

Yoga and chronic pain have opposite effects on brain gray matter

New Standards for Teaching Yoga to Children

GUEST POST: Robyn Lewis

Reducing Anxiety and Depression, Breath by Breath

Yoga and stress relief

GUEST POST: Leanne Davis

Stop a moment and take a long slow breath out. Feels better?

Maybe repeat 2 or 3 times and then just allow your breathing to flow gently and slowly to quieten you nervous system. Enjoy being in the present…

How to Balance Business & Yoga with Duncan Peak

Aerial Flow Yoga

Aerial flow yoga: a playful and challenging way to practice yoga. Silk fabrics hanging from the ceiling are used as a prop for…

Essential oil 101: Tips when purchasing essential oils

Yoga Australia and Teacher Ethics

Yoga Australia is aware that sexual activities of a key leader within the Shiva Yoga community have been called into question. The Shiva Yoga member in question however is not a registered teacher with Yoga Australia.

Yoga Australia announces new President

The Yoga Australia Management Committee is excited to announce a generational change in leadership with the news that after two years, Leigh Blashki has stepped down from the role of President. The committee is proud to announce the election of Claire Nettley as…