Postnatal Yoga — Yoga for Prolapse

GUEST POST: ANA DAVIS

What is Yoga Therapy?

Yoga Therapy is getting a lot of attention — yoga teachers, researchers and the media are all talking about it. But what…

Prana — The Life Force that Moves Us

The breath as the expression of Prana

How yoga makes us happy, according to science

Can we really unlock our personal power by adopting “powerful” body postures…

Is volunteering selfless or selfish? I’ve found that the answer is both.

Online course creation for yoga teachers

How to take your teachings online

The Mind

Journey to the Self

“We are mind of the mind creator of thoughts”. What is mind of the mind? Well first…

When the teacher is ready the students will be there

Guest Post Lynn Romeo

Find your authentic voice with Vedic Chanting

The ancient wisdom of Vedic Chanting

The rise & risk of social media

looking after you and your business