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Ate — a new take on food journaling without calorie counting.

Ate — a new take on food journaling without calorie counting.

Ate Food Journal (formerly YouAte) is designed to help you establish and maintain a healthy eating habit by keeping a food journal. No…
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Tom Kiss
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Mental Health

Why mental health is just as important to your overall wellbeing
Go to the profile of Esther Mehesz
Esther Mehesz
Cultural Foods

Cultural Foods

Experiencing Cultural Foods
Go to the profile of Esther Mehesz
Esther Mehesz
Ditch the Diet Culture

Ditch the Diet Culture

Understanding Diet Culture
Go to the profile of Esther Mehesz
Esther Mehesz
The Importance of Your Personality Type and Your Values

The Importance of Your Personality Type and Your Values

Your personality and values help shape your life satisfaction and are important to your overall health.
Go to the profile of Esther Mehesz
Esther Mehesz
Being in the Present Moment

Being in the Present Moment

How to live in the present moment and experience the present situation.
Go to the profile of Esther Mehesz
Esther Mehesz
What does the right balance look like?

What does the right balance look like?

Maintaining balance with our habits nutritionally, mentally, and physically.
Go to the profile of Esther Mehesz
Esther Mehesz
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