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from the team behind ate — the mindful food diary,

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  • Ate — a new take on food journaling without calorie counting.

    Ate — a new take on food journaling without calorie counting.

    Ate Food Journal (formerly YouAte) is designed to help you establish and maintain a healthy eating habit by keeping a food journal. No…
    Go to the profile of Tom Kiss
    Tom Kiss
    Mar 15, 2017
    Latest
    Mental Health

    Mental Health

    Why mental health is just as important to your overall wellbeing
    Go to the profile of Esther Mehesz
    Esther Mehesz
    May 16
    Cultural Foods

    Cultural Foods

    Experiencing Cultural Foods
    Go to the profile of Esther Mehesz
    Esther Mehesz
    May 11
    Ditch the Diet Culture

    Ditch the Diet Culture

    Understanding Diet Culture
    Go to the profile of Esther Mehesz
    Esther Mehesz
    May 5
    The Importance of Your Personality Type and Your Values

    The Importance of Your Personality Type and Your Values

    Your personality and values help shape your life satisfaction and are important to your overall health.
    Go to the profile of Esther Mehesz
    Esther Mehesz
    Apr 28
    Being in the Present Moment

    Being in the Present Moment

    How to live in the present moment and experience the present situation.
    Go to the profile of Esther Mehesz
    Esther Mehesz
    Apr 20
    What does the right balance look like?

    What does the right balance look like?

    Maintaining balance with our habits nutritionally, mentally, and physically.
    Go to the profile of Esther Mehesz
    Esther Mehesz
    Apr 12
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