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Ate — a new take on food journaling without calorie counting.
Ate — a new take on food journaling without calorie counting.
Ate Food Journal (formerly YouAte) is designed to help you establish and maintain a healthy eating habit by keeping a food journal. No…
Tom Kiss
Mar 15, 2017
Latest
Mental Health
Mental Health
Why mental health is just as important to your overall wellbeing
Esther Mehesz
May 16
Cultural Foods
Cultural Foods
Experiencing Cultural Foods
Esther Mehesz
May 11
Ditch the Diet Culture
Ditch the Diet Culture
Understanding Diet Culture
Esther Mehesz
May 5
The Importance of Your Personality Type and Your Values
The Importance of Your Personality Type and Your Values
Your personality and values help shape your life satisfaction and are important to your overall health.
Esther Mehesz
Apr 28
Being in the Present Moment
Being in the Present Moment
How to live in the present moment and experience the present situation.
Esther Mehesz
Apr 20
What does the right balance look like?
What does the right balance look like?
Maintaining balance with our habits nutritionally, mentally, and physically.
Esther Mehesz
Apr 12
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