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Ate — a new take on food journaling without calorie counting.

Ate — a new take on food journaling without calorie counting.

Ate Food Journal (formerly YouAte) is designed to help you establish and maintain a healthy eating habit by keeping a food journal. No…
Go to the profile of Tom Kiss
Tom Kiss
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Now What?

Now What?

January is over, your plans didn’t go as you intended. Do you sit back and wait till 2020 comes rolling on by?
Go to the profile of Esther Mehesz
Esther Mehesz
Understanding your eating habits during the holidays

Understanding your eating habits during the holidays

Let the holidays become a learning experience for you
Go to the profile of Esther Mehesz
Esther Mehesz
Holiday Stress

Holiday Stress

The Ins & Outs of getting through the holidays!
Go to the profile of Esther Mehesz
Esther Mehesz
Emotional Eating

Emotional Eating

Are you an emotional eater? Maybe you are but you just don’t know?
Go to the profile of Esther Mehesz
Esther Mehesz
Summer Vacation: Healthy Snacking

Summer Vacation: Healthy Snacking

Road trip or traveling by train, plane or boat?
Go to the profile of Esther Mehesz
Esther Mehesz
Vacation Time: Don’t Stress

Vacation Time: Don’t Stress

You’re on vacation, enjoy yourself!
Go to the profile of Esther Mehesz
Esther Mehesz
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