Guest Writer: Jordan Rosenfeld
The big debate for decades has mostly been around what we should be eating — vegan vs. high carb, low fat vs. Mediterranean, and so on —…
Fasting practices vary depending on the purpose of the fast, desired outcomes, and individual goals. Different…
By Jordan Rosenfeld
Our health and nutrition advisor, Nicole, is tackling the food questions you crave answers to. Nicole is a Registered Dietitian and…
We’re chatting with Zero users around the world to learn more about their unique experiences and to…
If you’ve embarked upon one of the many varieties of fasts — where you take in little or no food for a stretch of time — at…
While fasting is getting great press for its numerous health benefits, it’s not for everyone. There are a variety…
