【文思分享書】薩提爾的自我覺察練習
花了一些時間重新複習了『薩提爾的自我覺察練習』,有了一些更深刻的體會,也趁機整理了一些書上的重點。透過自我覺察,我覺得最大的收穫是『審時度勢、知情選擇』。了解自己內在的情緒與感受,進而理解自己的觀點、渴望與期待。
These were the top 10 stories published by 【文思不藏私】 in 2021. You can also dive into monthly archives for 2021 by using the calendar at the top of this page.