other-word-ly

My body needs me to notice, listen, and respond to it. To accept it and just let it be. To feel, touch, hear, taste, smell, and see. To…

Taijiquan (“Tai Chi”) is translated as “Supreme Ultimate Fighting” and for good reason I believe. It has a long revered heritage originally…

“Begin with the end in mind” is a mantra I borrow from one of my heros and author of 7 Habits of Highly Effective People, Stephen Covey.

In a recent discussion, I was asked about handling the ups and downs of life. Here was my response:

Does your neck and/or back hurt? I bet this guy’s does too…

I’d argue just about anything, but in this case we’re talking about surfing. My good friend and personal surf guru said that I’m well on my…

Qi or Universal Life Force as it is sometimes described is known as a Yang substance that warms, invigorates, moves and vitalizes all…