Just so you know, it’s not actually Tai Chi as there isn’t really a “Chi” in Taijiquan. Taijiquan (Tie-Jee-Chuan) is roughly…
Blood, the mother of Qi (life force)
In Traditional Chinese Medicine (TCM) we say that Blood is a Yin substance relative to Qi, which is Yang. Blood is cooling, moistening, and nourishing whereas Qi is warming, drying and energetic. Qi moves Blood and Blood is…
The Common Cold & Flu is Chapter 1 in many Traditional Chinese Medicine (TCM) texts and has been successfully treated using acupuncture, cupping and herbs for thousands of years. In Chinese Medicine we speak of two distinct types known as Wind-Cold and…