I was drawn to her immediately. Her presence loving and her story real. You could just feel it. No surprise then when she told me…
The Physics of Tai Ji (Tai Chi) Chuan
In physics, Power is measured as the rate at which Energy is transferred or transmitted. The energy transfer may be expressed in one of three forms: Kinetic, exerting a physical force; Thermal, creating heat; and/or…
In honor of the great Albert Einstein (it’s his birthday) here’s a very partial collection of quotes. I not…
Boredom, we’ve all felt it and feel it. Almost daily I hear my kids complain of boredom. Clients too and when I look around there’s plenty of…
“F’n move it mister” I yelled from inside my car, or was it just inside my head?
My body needs me to notice, listen, and respond to it.To accept it and just let it be.To feel, touch, hear, taste, smell, and…
Blood, the mother of Qi (life force)
In Traditional Chinese Medicine (TCM) we say that Blood is a Yin substance relative to Qi, which is Yang. Blood is cooling, moistening, and nourishing whereas Qi is warming, drying and energetic. Qi moves Blood and Blood is…
We all know how hard it can be to break a habit. What if there was an easier way? First it might help to understand why it’s so hard…
As I’ve gained knowledge and experience, I’ve discovered an interesting fact… that rather than feel like I now know and have the answers, I instead have more questions.
Inquiry leads to findings that lead to further inquiry reminding me of one of the tenants of Yin-Yang Theory…
by Don Miguel Ruiz (with following summation by me)