Health

My Journey with 36-hour Fasting

Exploration of fasting for improved health, sleep, and weight loss targeting belly fat. Updated January 8, 2024.

Life Lessons

Divided Attention

Lean into you: Whomever you may be.

Workplaces

Navigating microaggressions in the workplace

Microaggressions are a gift…

Fasting versus Anorexia & Orthorexia

An exploration of what it means to navigate losing weight through…

Life Lessons

Know when to ask for help

Asking for help is hard. We are programmed to…

Product Management

The Truth about Leadership

“A leader is best when people barely know…

Life Lessons

Overcoming helplessness with acceptance

In a world where many things are…

Ahasae Tharu

Launch of Ahasae Tharu Publications

Life Lessons

Self-sabotage & Getting Back on Track

Are you worthy of praise? Do you…