5 Practical Takeaways from Joe Rogan’s Podcast with David Sinclair

I recently listened to and…

Ship 30 for 30 Lessons Learned: Don’t Worry About Writing “Useful Content” Every Day

Ship 30 for 30 Lessons Learned: Shipping Isn’t Enough

Ship 30 for 30 Lessons Learned: How to Supercharge Your Atomic Essay

Ship 30 for 30 Lessons Learned: How to Get the Most Out of Your Voyage

Why I Forced Myself to Like Beans (and How I Did It)

Many of us were “forced” to eat healthy foods as…

How Many Calories Should You Eat to Lose Weight?

5 Reasons MyFitnessPal is the Best Weight Loss App You Can Use

3 Takeaways from the Real Science of “Healthy Eating”

Mike Matthews had Alan Aragon on his podcast to…

Writing is the Swiss Army Knife of Hobbies

One of Naval’s famous sayings is to find three hobbies: