Follow the Path Within You

An encouraging message on staying true to you

Poetry

Swirl

All mixed up inside — on writing and mental illness

On Being Known

It’s the two-year anniversary of my commitment to be known

Laundered Words

Poem from the archives

When Change Sweeps Through, with Goosebumps & Velvet Tears

this is just the beginning, go slow

How About Now?

A short poem with a slightly long background story

Shaking up the Bones of Old Stories

i turn the page

Relearning To Relax

When you have relaxation anxiety

Cloudy Acceptance

Feeling blanket of humidity
Underneath cloud laden sky
Sunrise not visible today
Grim and gloomy atmosphere
Nature’s signature…

Drifts

Slow drifts through daily routines
Simple life devoid of extravagances
Meditative frugality best way to live
Contentment with what we have…