I’d been reflecting on my time with context to self-care in the past few weeks. During the lockdown, my self-care…
I saw this doing the rounds recently and some how it got my goat. Due apologies to whoever wrote this, I am sure your intentions were good.
A poem I wrote about the superficial society in which we live, I am trying still to come to grips with the world around me. Supposedly being ‘mentally ill’, I must conform to the superficial illness I see around me in order to be healthy and happy; this is not the case live to the beat of your own drum.
It needs to be said
Every day more men, women and children are dead.
And I’m not talking about sickness, famine, casualty or collateral of war
My reading for national poetry day event held at UCLan. The theme was truth so I…
I live with anxiety and depression. Cool right? The way I’m so aloof and how I look at the floor with an oh so cool melancholy. It’s all so glamorous isn’t it?
The truth is I wish mental illness was a trend. I wish it was just something I could…
I visited a therapist 3 months back,
with anxiety making churns in my stomach,
