BodyMind 2.0

Did Alcohol Cause My Breast Cancer?

Probably. Maybe. I don’t know.

Good News: I Am Cancer-Free!

Bad News: There’s no such thing as cancer-free.

Radiation is (Almost) Done. Now What?

It’s like jet lag after a vacation at a semi-topless beach.

I Have Cancer. Am I Okay?

I think I’m okay.

Fooducation

Americans don’t know how to eat. It is time to learn.

My Reluctant Quantified Self

I’m becoming the self-quantifier I never wanted to be.

What is the Best Diet for Cancer Prevention?

Keto, Raw, Vegan…or what?

Ten reasons to take a break from alcohol

I used to drink enthusiastically and pretty much daily. Now I drink only on rare…

Am I “healthy enough?”

Lifestyle choices can be fraught. When it comes to healthy or unhealthy living, our choices can fall anywhere on what…