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Mindfulness
Change Your Mind Change Your Life
Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.
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Mindfulness
Karo Wanner
in
Change Your Mind Change Your Life
Oct 19
7 Clear Signs You Need to Start Meditating
Does any of this sound familiar?
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25
Andy Murphy
in
Change Your Mind Change Your Life
Oct 18
Seven Words from Ram Dass That Soothe My Soul
Bruce Lee once
said: “Words are energy and they cast spells, that’s why it’s…
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355
7 responses
Pounds Off Pixie
in
Change Your Mind Change Your Life
Oct 17
Snacking? See It, Say It, Stop It
How to spot emotional eating patterns and what to do about them.
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26
Rosa Diaz-Casal
in
Change Your Mind Change Your Life
Oct 16
How I’m Building a Mindfulness Routine
Simple daily practices in 10 minutes or less…
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323
3 responses
Karo Wanner
in
Change Your Mind Change Your Life
Oct 14
4 Things Mindful People Quit
Want to become more mindful? Quit these 4 things.
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42
1 response
Paul Trood
in
Change Your Mind Change Your Life
Oct 12
Is It Really Them — What if You Are You the Problem in the Relationship?
The reason why the victim…
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292
1 response
Haider Justice
in
Change Your Mind Change Your Life
Oct 11
The Secret to Happiness: Simple Changes For a More Joyful Life
Enhance your happiness, and achieve…
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64
1 response
Life Uplift
in
Change Your Mind Change Your Life
Oct 11
12 Sneaky Ways People Are Disrespecting You
It can be hard to tell when someone is disrespectful…
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90
Amey Deo
in
Change Your Mind Change Your Life
Oct 9
Why Feeling Understood Matters More Than Winning Conversations
At first, I thought the world didn’t…
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588
10 responses
Andy Murphy
in
Change Your Mind Change Your Life
Oct 8
A Group of Meditators Explain Why Life Gets Messy In Five Sentences
They also have some advice on how…
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321
2 responses