Homepage
Open in app
Sign in
Get started
Change Your Mind, Change Your Life
creating epic lives
Mindset
Happiness
Spirituality
Health and Healing
Write For Us
The Channel
Follow
Finding Peace When Your Inner and Outer World Feels Chaotic
Finding Peace When Your Inner and Outer World Feels Chaotic
Photograph by Labskiii on Pexels
Joe Gibson, Above The Middle
Jun 17
Chronic Pain Doesn’t Happen to You (I Know, It’s Hard to Believe)
Chronic Pain Doesn’t Happen to You (I Know, It’s Hard to Believe)
I know this is hard to believe when you first hear it, but chronic pain doesn’t happen to you.
Dr. Christine Bradstreet
Jun 17
You Gain These Six Key Health Benefits By Eating These Nuts
You Gain These Six Key Health Benefits By Eating These Nuts
Nuts are a nutritious snack and a great add-on to your meals.
Ange Dim
Jun 17
A Unique Approach To Help You Manage Anxiety That No One Talks About
A Unique Approach To Help You Manage Anxiety That No One Talks About
Hint: it is a five-letter word
Francis K
Jun 17
14 Signs Of Depression — Why You Can Stop Being Depressed?
14 Signs Of Depression — Why You Can Stop Being Depressed?
The causes and a few cures
Lewiscoaches
Jun 17
Just Build Something (Literally Anything)
Just Build Something (Literally Anything)
There will be a chapter in my life when I will no longer have the time or energy to build.
Michael Lim
Jun 17
I Have Mommy Issues. Now What?
I Have Mommy Issues. Now What?
As a man, I have an anxious attachment style with my mother
Elton Silvi
Jun 17
Latest
Lost in Money Talk? A Beginner’s Guide to Decoding Financial Jargon
Lost in Money Talk? A Beginner’s Guide to Decoding Financial Jargon
Do you have trouble understanding financial jargon? Get ready to crack the code and take control of money talk!
Bikendra Thapa
Jun 17
I Spoke to a Guy in His Early 50s Who [Really] Understands Retirement. I’m Happy.
I Spoke to a Guy in His Early 50s Who [Really] Understands Retirement. I’m Happy.
Life experience is gold
Aldric Chen
Jun 17
Winning the Battle Against Depression: Mindfulness vs Cognitive Behavioral Therapy
Winning the Battle Against Depression: Mindfulness vs Cognitive Behavioral Therapy
A New Study Reveals Superior Recovery Rates and Cost Savings with Mindfulness-Based Therapy
Dr. Cüneyt Yardımcı
Jun 16
Use Limbic Synchrony to Grow Your Business or Career
Use Limbic Synchrony to Grow Your Business or Career
J.C. Scull
Jun 16
About Change Your Mind Change Your Life
Latest Stories
Archive
About Medium
Terms
Privacy
Teams