Sacred sites of North Wales

Red Tent Women’s Circle

Since 2012 I have been drawn to work with groups of women to help inspire, empower and support them.
I was fascinated by the red tent movement, a circle of women meeting once a month, according to the lunar cycle, to sit in circle and share their hopes, dreams, wisdom, pain and…

Your Voice Commands your Mind, Body & Spirit

What does your mental chatter say to you?

Hafiz Keeping Watch

Keeping Watch

“In the morning 
When I began to wake,
It happened again-

That feeling
That You, Beloved,
Had stood over me all night
Keeping watch,

Winter Solstice Blessings

Winter Solstice Blessings

Protecting your Energy

As a human being living in this society, and especially as a therapist, it is very important to protect your energy.

Spring Equinox

Spring Equinox

Spring Equinox is a time of awakening, when we reach the balance between night and day and…

Divine Feminine Retreat

I have just returned from what has to be one of the juiciest, love filled weekends of my life.
For a long time now…

Enneagram

I have recently been reading about Enneagram tests and personality types.

Enneagram can be seen as a set of nine distinct personality types, with each number on the Enneagram denoting one type. It is common to find a little of yourself in all nine of the types, although one of them…

World Harmony Peace Statue, Cardiff

After a wonderful visit to see my Auntie in Cardiff, Wales I was delighted to come across this statue.

It is called World Harmony Peace Statue and was unveiled 11 March 2012.