Red Tent Women’s Circle

Since 2012 I have been drawn to work with groups of women to help inspire, empower and support them.
I was fascinated by the red tent movement, a circle of women meeting once a month, according to the lunar cycle, to sit in circle and share their hopes, dreams, wisdom, pain and…

People Hold On

If there was ever a time to start meditating it is now.
Take a moment to quiet everything down and be still, allowing your breath to slow down becoming present in the moment.

11:11 + New Moon

****Happy Cosmic Alignment Day- 11/11 & New Moon****
If you get a moment today it’s beneficial to write your intentions on a piece of paper.

Your hopes, dreams and wishes for your personal life, your wider circle and the World and it’s inhabitants.

What we resist- persists

After spending the best part of two weeks with a sinus infection I am starting to remember the immense quality of feeling well.

I am not normally ill, and if I am it’s usually a non- starter as I tend to catch the signs early and dose myself up with super food…

Morning Gloryville

The early morning rave that’s taking the world by storm has arrived in Liverpool.

Health & Wellbeing Days West Lancashire

We have launched this monthly event in West Lancashire, UK where there is a massive gap &…

Yoga by the Sea

I am very excited to start teaching a new yoga class with my lovely friend & fellow yoga teacher- by the Sea.

I haven’t taught outside for nearly years now & I have missed it dearly.

Spring Feel Good Forum

It’s only 3 weeks this Saturday until Conscious Callings next Feel Good Forum.

This time with a Spring feeling.

There will be plenty on offer including some amazing therapists offering all treatments for just £10!!