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Quick and simple spicy banana fish dish

Quick and simple spicy banana fish dish

by Jamie Whalley
Go to the profile of Hartmut Michael Günther
Hartmut Michael Günther
Hart’s Hearty Rice & Spicy Chicken

Hart’s Hearty Rice & Spicy Chicken

Rice Mix Ingredients: Onion 1 Carrot 2 Sweet Potato 1 Beans 3 x cans Kidney and Borlotti (or to taste) Basmati Rice 2–3 cups
Go to the profile of Tim Baines
Tim Baines
Bush Foods in Australia

Bush Foods in Australia

Here is a link to a website that one of the Fendfood contributors is in the process of developing. Some fascinating information and the…
Go to the profile of Hartmut Michael Günther
Hartmut Michael Günther
Dhal: The basics with ghee (clarified butter)

Dhal: The basics with ghee (clarified butter)

Here’s a simple Ayurvedic recipe for Dhal that can be used on a regular basis. Fresh, home-cooked food is one of the keys to vibrant health…
Go to the profile of Tim Baines
Tim Baines
Fluoride health effects are not good

Fluoride health effects are not good

This simple article from Toxno by Hartmut Gunther looks our current understanding around the issue of fluoride in drinking water and the…
Go to the profile of Hartmut Michael Günther
Hartmut Michael Günther
Make or Break PANCAKE

Make or Break PANCAKE

With a twist on the old pancake for breakfast, we will make some delicious pancakes, using some healthy and nutritional ingredients, from…
Go to the profile of Donald Hampson
Donald Hampson
Rice, Dahl and Ghee

Rice, Dahl and Ghee

Today in the Fendfood group we cooked rice and dahl and prepared ghee. We had about an hour, so we chose to use canned lentils. With less…
Go to the profile of Hartmut Michael Günther
Hartmut Michael Günther
Organic Certification of food

Organic Certification of food

This article is really a short compilation of our understanding of “what is organic food”. How does the label “Organic” get on a food sold…
Go to the profile of Hartmut Michael Günther
Hartmut Michael Günther
While out walking

While out walking

This afternoon I went for a walk around the Dam in Armidale, NSW.
Go to the profile of Hartmut Michael Günther
Hartmut Michael Günther
Growth

Growth

On 27 Jan 2016
Go to the profile of Fend Foods Editor
Fend Foods Editor
Handy Experience

Handy Experience

Recently i have learnt in a nutrition class all about chemicals in certain plastics and even chemicals in the everyday receipts, that we…
Go to the profile of adso261072
adso261072
My first post

My first post

informative lessons
Go to the profile of Donald Hampson
Donald Hampson
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