a new kind of {hope}

Hope is a feeling; not something you can see. Hope is a feeling deep within that you feel when you know something great is about to happen, but you can’t see it yet; you can just feel it in your heart.

being shadowed { no more }

I have spent a lot of time in my healing uncovering what has been shadowed for all these years; shadowed from my past. It has been alot of hard work — years of hard work to uncover truth.

5 minute Friday — Real

Here we are, it’s Friday — Five minute Friday!
 
Five minute Friday we bloggers write for five minutes flat on Fridays.

We set a timer, throw caution to the winds and try to remember what it was like to just…

my new { healing hope } box

As promised, I said I would post new photos of my new healing hope box, and I am thinking about giving away the other box as a gift on my blog — stay tuned for that.

Here is the 1st photo.. this is a look at the front of the box. Reflecting and Writing is…

my box of {healing} and {hope}

I love to create things in my life that have meaning and reason. I love to have symbol-isms, and ways to create meaningful things in life that hold hope and grace.

When I started therapy 5 years ago, about 2 months into therapy I made this box to put…

a place I’ve never been

Sometimes you have to come in realization that going through something hard, has an outcome of bringing you to a place you have never been.

For me, I have been through something in the past couple of days that has challenged me in every way possible — but…

another wound {open} to {close}

If you would have told me when I woke up this morning that I would have walked into therapy today and shared something so dark and deep, I would have said “no way” — but I did! I did share something dark and deep.

the unfamiliar — meeting the familiar

This photo has been on my mind all day today, it’s called “walking towards the unfamiliar”

Today in session was truly about “walking towards the unfamiliar”… I took a big leap, jump, skip and run into the unfamiliar today, and what I…

winning the battle — for today

I fought and won a battle in session today — 2 O’clock showed up for 2 hours in session today without warning, and we pretty much kicked it’s butt and faced it head on until it gave up and let me free (at least for today)

a much needed break

Anyone who knows me, knows that I am a beach girl! I love the ocean and all that it has to offer! it’s not so much the water I love, it’s the peaceful feeling it gives me, and the sleeping in the sun with no worries!

five minute friday — identity

Five minute Friday we bloggers write for five minutes flat on Fridays.

We set a timer, throw caution to the winds and try to remember what it was like to just write without worrying if it’s just right or not.